{"id":2821,"date":"2026-07-01T15:01:34","date_gmt":"2026-07-01T10:01:34","guid":{"rendered":"https:\/\/aspiredigital.pk\/wellnesshub\/?page_id=2821"},"modified":"2026-09-10T07:58:25","modified_gmt":"2026-09-10T07:58:25","slug":"somatic-therapy-dubai","status":"publish","type":"page","link":"https:\/\/aspiredigital.pk\/wellnesshub\/somatic-therapy-dubai\/","title":{"rendered":"Somatic therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2821\" class=\"elementor elementor-2821\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0204a27 e-flex e-con-boxed e-con e-parent\" data-id=\"0204a27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0e0351b herotherapy e-flex e-con-boxed e-con e-child\" data-id=\"0e0351b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ce036b7 e-con-full e-flex e-con e-child\" data-id=\"ce036b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-878fc0c elementor-widget elementor-widget-elementskit-breadcrumb\" data-id=\"878fc0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><ol class=\"ekit-breadcrumb\"><li class=\"ekit_breadcrumbs_start\"><a href=\"https:\/\/aspiredigital.pk\/wellnesshub\">Home<\/a><\/li> <li class=\"brd_sep\"> &raquo; <\/li>  <li>Somatic therapy<\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1019a4 eyebrow elementor-widget elementor-widget-heading\" data-id=\"f1019a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Integrative care, explained simply\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04e3241 elementor-widget elementor-widget-heading\" data-id=\"04e3241\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Somatic therapy in Dubai<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e977866 elementor-widget elementor-widget-text-editor\" data-id=\"e977866\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSomatic therapy works with the body as well as the mind. In 50-minute sessions, in person in JLT or online, your psychologist helps you notice and gently release what your body is holding, calming the nervous system so you feel safer and steadier from the inside out.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec402d2 BtnGolden elementor-widget elementor-widget-elementskit-creative-button\" data-id=\"ec402d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/971586837652\" class=\"ekit_creative_button ekit_position_aware\" id=\"\" style=\"flex-direction: row-reverse;\" data-text=\"\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"ekit_creative_button_icon_wrapper\">\n\t\t\t\t\t\t<svg class=\"ekit_creative_button_icon_before ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<span class=\"ekit_creative_button_text\">Talk to us on WhatsApp<\/span>\n\n\t\t\t\t\t\t<span class=\"ekit_position_aware_bg\"><\/span>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3711102 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3711102\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Evidence-based methods<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personal matching<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">JLT or online<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119eaa0 e-flex e-con-boxed e-con e-parent\" data-id=\"119eaa0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4cc0639 e-con-full e-flex e-con e-child\" data-id=\"4cc0639\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky_anchor_link_offset&quot;:20,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:20,&quot;sticky_effects_offset&quot;:20}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a16c00a elementor-widget elementor-widget-template\" data-id=\"a16c00a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2852\" class=\"elementor elementor-2852\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3f00e9 e-con-full Service_Item_Side e-flex e-con e-child\" data-id=\"d3f00e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-538569f BGGolden elementor-widget elementor-widget-heading\" data-id=\"538569f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explore Our Services\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeaa88d elementor-align-start SideLists elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"aeaa88d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/psychological-therapy-approaches\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Therapy Approaches<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/cbt-therapy-dubai\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">CBT<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/act-therapy-dubai\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ACT<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/emdr-dubai\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">EMDR<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/ifs-therapy-dubai\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">IFS (Parts Work)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/gottman-therapy-dubai\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gottman Method<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/art-therapy-dubai\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Art &amp; Sandplay Therapy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/play-therapy-dubai\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Play Therapy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/wellnesshub.ae\/somatic-therapy-dubai\/\" target=\"_blank\" rel=\"noopener\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Somatic Therapy<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53f3e21 e-con-full Service_Item_Side elementor-hidden-mobile e-flex e-con e-child\" data-id=\"53f3e21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-157c820 elementor-widget elementor-widget-heading\" data-id=\"157c820\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Not sure where to start?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c97ee4a elementor-widget elementor-widget-text-editor\" data-id=\"c97ee4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tell us what\u2019s going on and we\u2019ll match you to the right psychologist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b50cd07 elementor-widget elementor-widget-button\" data-id=\"b50cd07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/971586837652\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg class=\"ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Talk to us on WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48df84f e-con-full e-flex e-con e-child\" data-id=\"48df84f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-43384b8 e-con-full e-flex e-con e-child\" data-id=\"43384b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-822bd04 e-con-full e-flex e-con e-child\" data-id=\"822bd04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74a63a1 eyebrow elementor-widget elementor-widget-heading\" data-id=\"74a63a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Fit comes before method\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df1fc8d elementor-widget elementor-widget-text-editor\" data-id=\"df1fc8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSometimes you understand your problem perfectly and still feel it in your body \u2014 the tight chest, the clenched jaw, the restlessness, the shutdown. That\u2019s because stress and trauma live in the nervous system, not just in thoughts. Talking alone doesn\u2019t always reach them.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bfb3e1 elementor-widget elementor-widget-text-editor\" data-id=\"9bfb3e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSomatic therapy works with the body as well as the mind. In 50-minute sessions, in person in JLT or online, your psychologist helps you notice and gently release what your body is holding, calming the nervous system so you feel safer and steadier from the inside out.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25b5d8e elementor-widget elementor-widget-text-editor\" data-id=\"25b5d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSomatic work is especially useful when distress shows up physically. It can help with:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd96196 e-con-full e-flex e-con e-child\" data-id=\"bd96196\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d1e875 elementor-widget elementor-widget-image\" data-id=\"1d1e875\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"340\" height=\"400\" src=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/Somatic-therapy-in-Dubai.webp\" class=\"attachment-full size-full wp-image-7194\" alt=\"\" srcset=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/Somatic-therapy-in-Dubai.webp 340w, https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/Somatic-therapy-in-Dubai-255x300.webp 255w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-687f2e1 e-con-full e-flex e-con e-child\" data-id=\"687f2e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7bd4c5 eyebrow elementor-widget elementor-widget-heading\" data-id=\"a7bd4c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">The approaches we use\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4730c7f GoldGradientText elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4730c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What somatic therapy helps with<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b62840 elementor-widget elementor-widget-text-editor\" data-id=\"6b62840\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSomatic work is especially useful when distress shows up physically. It can help with:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a17dc4 elementor-widget elementor-widget-wh_adult_therapy_cards\" data-id=\"2a17dc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"wh_adult_therapy_cards.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div\r\n\t\t\tclass=\"wh-therapy-cards\"\r\n\t\t\taria-label=\"Adult therapy support\"\r\n\t\t>\r\n\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<article\r\n\t\t\t\t\tclass=\"\r\n\t\t\t\t\t\twh-therapy-cards__card\r\n\t\t\t\t\t\twh-therapy-cards__card--desktop-accent\t\t\t\t\t\twh-therapy-cards__card--tablet-accent\t\t\t\t\t\twh-therapy-cards__card--mobile-accent\t\t\t\t\t\"\r\n\t\t\t\t>\r\n\r\n\t\t\t\t\t<div\t\t\t\t\t\tclass=\"wh-therapy-cards__card-inner\"\r\n\t\t\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t<div class=\"wh-therapy-cards__topline\">\r\n\r\n\t\t\t\t\t\t\t<span class=\"wh-therapy-cards__number\">\r\n\t\t\t\t\t\t\t\t01\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<span\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-therapy-cards__arrow\"\r\n\t\t\t\t\t\t\t\t\taria-hidden=\"true\"\r\n\t\t\t\t\t\t\t\t>\r\n\t\t\t\t\t\t\t\t\t\u2197\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t<h3 class=\"wh-therapy-cards__title\">\r\n\t\t\t\t\t\t\tTrauma held in the body\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<p class=\"wh-therapy-cards__description\">\r\n\t\t\t\t\t\t\t\treleasing what talking alone can\u2019t reach.\t\t\t\t\t\t\t<\/p>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/article>\r\n\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<article\r\n\t\t\t\t\tclass=\"\r\n\t\t\t\t\t\twh-therapy-cards__card\r\n\t\t\t\t\t\twh-therapy-cards__card--desktop-light\t\t\t\t\t\twh-therapy-cards__card--tablet-light\t\t\t\t\t\twh-therapy-cards__card--mobile-light\t\t\t\t\t\"\r\n\t\t\t\t>\r\n\r\n\t\t\t\t\t<div\t\t\t\t\t\tclass=\"wh-therapy-cards__card-inner\"\r\n\t\t\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t<div class=\"wh-therapy-cards__topline\">\r\n\r\n\t\t\t\t\t\t\t<span class=\"wh-therapy-cards__number\">\r\n\t\t\t\t\t\t\t\t02\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<span\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-therapy-cards__arrow\"\r\n\t\t\t\t\t\t\t\t\taria-hidden=\"true\"\r\n\t\t\t\t\t\t\t\t>\r\n\t\t\t\t\t\t\t\t\t\u2197\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t<h3 class=\"wh-therapy-cards__title\">\r\n\t\t\t\t\t\t\tAnxiety &amp; a racing body\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<p class=\"wh-therapy-cards__description\">\r\n\t\t\t\t\t\t\t\tcalming a nervous system stuck on high alert.\t\t\t\t\t\t\t<\/p>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/article>\r\n\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<article\r\n\t\t\t\t\tclass=\"\r\n\t\t\t\t\t\twh-therapy-cards__card\r\n\t\t\t\t\t\twh-therapy-cards__card--desktop-light\t\t\t\t\t\twh-therapy-cards__card--tablet-light\t\t\t\t\t\twh-therapy-cards__card--mobile-accent\t\t\t\t\t\"\r\n\t\t\t\t>\r\n\r\n\t\t\t\t\t<div\t\t\t\t\t\tclass=\"wh-therapy-cards__card-inner\"\r\n\t\t\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t<div class=\"wh-therapy-cards__topline\">\r\n\r\n\t\t\t\t\t\t\t<span class=\"wh-therapy-cards__number\">\r\n\t\t\t\t\t\t\t\t03\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<span\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-therapy-cards__arrow\"\r\n\t\t\t\t\t\t\t\t\taria-hidden=\"true\"\r\n\t\t\t\t\t\t\t\t>\r\n\t\t\t\t\t\t\t\t\t\u2197\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t<h3 class=\"wh-therapy-cards__title\">\r\n\t\t\t\t\t\t\tChronic tension &amp; stress\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<p class=\"wh-therapy-cards__description\">\r\n\t\t\t\t\t\t\t\teasing the physical grip of long-held stress.\t\t\t\t\t\t\t<\/p>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/article>\r\n\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<article\r\n\t\t\t\t\tclass=\"\r\n\t\t\t\t\t\twh-therapy-cards__card\r\n\t\t\t\t\t\twh-therapy-cards__card--desktop-accent\t\t\t\t\t\twh-therapy-cards__card--tablet-accent\t\t\t\t\t\twh-therapy-cards__card--mobile-light\t\t\t\t\t\"\r\n\t\t\t\t>\r\n\r\n\t\t\t\t\t<div\t\t\t\t\t\tclass=\"wh-therapy-cards__card-inner\"\r\n\t\t\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t<div class=\"wh-therapy-cards__topline\">\r\n\r\n\t\t\t\t\t\t\t<span class=\"wh-therapy-cards__number\">\r\n\t\t\t\t\t\t\t\t04\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<span\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-therapy-cards__arrow\"\r\n\t\t\t\t\t\t\t\t\taria-hidden=\"true\"\r\n\t\t\t\t\t\t\t\t>\r\n\t\t\t\t\t\t\t\t\t\u2197\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t<h3 class=\"wh-therapy-cards__title\">\r\n\t\t\t\t\t\t\tFeeling numb or disconnected\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<p class=\"wh-therapy-cards__description\">\r\n\t\t\t\t\t\t\t\tgently reconnecting with your body and the present.\t\t\t\t\t\t\t<\/p>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/article>\r\n\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<article\r\n\t\t\t\t\tclass=\"\r\n\t\t\t\t\t\twh-therapy-cards__card\r\n\t\t\t\t\t\twh-therapy-cards__card--desktop-accent\t\t\t\t\t\twh-therapy-cards__card--tablet-accent\t\t\t\t\t\twh-therapy-cards__card--mobile-accent\t\t\t\t\t\"\r\n\t\t\t\t>\r\n\r\n\t\t\t\t\t<div\t\t\t\t\t\tclass=\"wh-therapy-cards__card-inner\"\r\n\t\t\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t<div class=\"wh-therapy-cards__topline\">\r\n\r\n\t\t\t\t\t\t\t<span class=\"wh-therapy-cards__number\">\r\n\t\t\t\t\t\t\t\t05\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<span\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-therapy-cards__arrow\"\r\n\t\t\t\t\t\t\t\t\taria-hidden=\"true\"\r\n\t\t\t\t\t\t\t\t>\r\n\t\t\t\t\t\t\t\t\t\u2197\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t<h3 class=\"wh-therapy-cards__title\">\r\n\t\t\t\t\t\t\tPanic\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<p class=\"wh-therapy-cards__description\">\r\n\t\t\t\t\t\t\t\tworking with the body\u2019s alarm response directly.\t\t\t\t\t\t\t<\/p>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/article>\r\n\r\n\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<article\r\n\t\t\t\t\tclass=\"\r\n\t\t\t\t\t\twh-therapy-cards__card\r\n\t\t\t\t\t\twh-therapy-cards__card--desktop-light\t\t\t\t\t\twh-therapy-cards__card--tablet-light\t\t\t\t\t\twh-therapy-cards__card--mobile-light\t\t\t\t\t\"\r\n\t\t\t\t>\r\n\r\n\t\t\t\t\t<div\t\t\t\t\t\tclass=\"wh-therapy-cards__card-inner\"\r\n\t\t\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t<div class=\"wh-therapy-cards__topline\">\r\n\r\n\t\t\t\t\t\t\t<span class=\"wh-therapy-cards__number\">\r\n\t\t\t\t\t\t\t\t06\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<span\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-therapy-cards__arrow\"\r\n\t\t\t\t\t\t\t\t\taria-hidden=\"true\"\r\n\t\t\t\t\t\t\t\t>\r\n\t\t\t\t\t\t\t\t\t\u2197\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t<h3 class=\"wh-therapy-cards__title\">\r\n\t\t\t\t\t\t\tBurnout\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<p class=\"wh-therapy-cards__description\">\r\n\t\t\t\t\t\t\t\thelping a depleted system genuinely settle and restore.\t\t\t\t\t\t\t<\/p>\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/article>\r\n\r\n\t\t\t\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c797567 e-con-full e-flex e-con e-child\" data-id=\"c797567\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-79dea00 e-con-full e-flex e-con e-child\" data-id=\"79dea00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d64711 eyebrow elementor-widget elementor-widget-heading\" data-id=\"7d64711\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">How it works\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd26b0d GoldGradientText elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"fd26b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How it works<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f16ba15 elementor-widget elementor-widget-wh_adult_help_grid\" data-id=\"f16ba15\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"wh_adult_help_grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wh-adult-help-grid\" aria-label=\"What adult therapy can help\">\n\t\t\t\t\t\t\t<article class=\"wh-adult-help-item\">\n\t\t\t\t\t<span class=\"wh-adult-help-number\">01<\/span>\n\t\t\t\t\t<div class=\"wh-adult-help-text\">\n\t\t\t\t\t\t<h3 class=\"wh-adult-help-title\">We tune into the body<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"wh-adult-help-description\">We notice the physical signals \u2014 tension, restlessness, shutdown \u2014 that go with what you\u2019re feeling.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"wh-adult-help-item\">\n\t\t\t\t\t<span class=\"wh-adult-help-number\">02<\/span>\n\t\t\t\t\t<div class=\"wh-adult-help-text\">\n\t\t\t\t\t\t<h3 class=\"wh-adult-help-title\">We work gently with them<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"wh-adult-help-description\">Through awareness, breath and gentle techniques, we help the nervous system discharge stress and find safety.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<article class=\"wh-adult-help-item\">\n\t\t\t\t\t<span class=\"wh-adult-help-number\">03<\/span>\n\t\t\t\t\t<div class=\"wh-adult-help-text\">\n\t\t\t\t\t\t<h3 class=\"wh-adult-help-title\">You build self-regulation<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"wh-adult-help-description\">You leave with body-based tools to steady yourself when stress rises \u2014 not just understanding, but felt calm.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8281c99 e-con-full e-flex e-con e-child\" data-id=\"8281c99\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb0f392 elementor-widget elementor-widget-heading\" data-id=\"bb0f392\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8089b6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e8089b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">A growing body of research supports body-based approaches for trauma and anxiety \u2014 because, as the saying goes, the body keeps the score, and healing has to reach it too.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-988e5df e-con-full e-flex e-con e-child\" data-id=\"988e5df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-691cedb elementor-widget elementor-widget-image\" data-id=\"691cedb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/somatic-therapy-grounding-683x1024.jpg\" class=\"attachment-large size-large wp-image-5826\" alt=\"Somatic Therapy Grounding\" srcset=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/somatic-therapy-grounding-683x1024.jpg 683w, https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/somatic-therapy-grounding-200x300.jpg 200w, https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/somatic-therapy-grounding-768x1152.jpg 768w, https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/somatic-therapy-grounding.jpg 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e5d7b elementor-widget elementor-widget-template\" data-id=\"b3e5d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"9228\" class=\"elementor elementor-9228\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-436fe36 e-flex e-con-boxed e-con e-parent\" data-id=\"436fe36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6134e1 elementor-widget elementor-widget-wh_doctor_carousel\" data-id=\"c6134e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_per_view&quot;:&quot;2&quot;,&quot;cards_per_view_tablet&quot;:&quot;2&quot;,&quot;cards_per_view_mobile&quot;:&quot;1&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"wh_doctor_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\t\t<div class=\"wh-doctor-carousel-wrap\">\r\n\r\n\t\t\t<div\r\n\t\t\t\tclass=\"wh-doctor-carousel swiper\"\r\n\r\n\t\t\t\tdata-desktop-cards=\"2\"\r\n\t\t\t\tdata-tablet-cards=\"2\"\r\n\t\t\t\tdata-mobile-cards=\"1\"\r\n\t\t\t>\r\n\r\n\t\t\t\t<div\r\n\t\t\t\t\tclass=\"wh-doctor-track swiper-wrapper\"\r\n\t\t\t\t\ttabindex=\"0\"\r\n\t\t\t\t>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<article\r\n\t\t\t\t\t\t\tclass=\"wh-doctor-card swiper-slide\"\r\n\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t<!-- NORMAL STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-normal-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-photo-wrap\">\r\n\r\n\t\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-photo\"\r\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Avtar-1.png\"\r\n\t\t\t\t\t\t\t\t\t\talt=\"Avtar (Joey) Sura\"\r\n\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-name\">\r\n\t\t\t\t\t\t\t\t\t\tAvtar (Joey) Sura\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tDHA-Licensed Assessment Specialist\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t\t<!-- HOVER STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-hover-photo\"\r\n\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Avtar-1.png\"\r\n\t\t\t\t\t\t\t\t\talt=\"Avtar (Joey) Sura\"\r\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-hover-name\">\r\n\t\t\t\t\t\t\t\t\tAvtar (Joey) Sura\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-title\">\r\n\t\t\t\t\t\t\t\t\t\tDHA-Licensed Assessment Specialist\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-languages\">\r\n\t\t\t\t\t\t\t\t\t\tEnglish\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<a class=\"wh-doctor-readmore\" href=\"http:\/\/wellnesshub.ae\/avtar-joey-sura\/\" target=\"_blank\" rel=\"noopener\">\r\n\r\n\t\t\t\t\t\t\t\t\t\tRead More\r\n\t\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\u2192\r\n\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/article>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<article\r\n\t\t\t\t\t\t\tclass=\"wh-doctor-card swiper-slide\"\r\n\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t<!-- NORMAL STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-normal-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-photo-wrap\">\r\n\r\n\t\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-photo\"\r\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Daniela-Nikolova-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\t\talt=\"Daniela Nikolova\"\r\n\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-name\">\r\n\t\t\t\t\t\t\t\t\t\tDaniela Nikolova\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tTransformational Wellness Consultant, \nFounder of Lumea Wellbeing\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t\t<!-- HOVER STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-hover-photo\"\r\n\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Daniela-Nikolova-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\talt=\"Daniela Nikolova\"\r\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-hover-name\">\r\n\t\t\t\t\t\t\t\t\tDaniela Nikolova\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-title\">\r\n\t\t\t\t\t\t\t\t\t\tTransformational Wellness Consultant, \nFounder of Lumea Wellbeing\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-languages\">\r\n\t\t\t\t\t\t\t\t\t\tEnglish\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<a class=\"wh-doctor-readmore\" href=\"http:\/\/wellnesshub.ae\/daniela-nikolova\/\" target=\"_blank\" rel=\"noopener\">\r\n\r\n\t\t\t\t\t\t\t\t\t\tRead More\r\n\t\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\u2192\r\n\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/article>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<article\r\n\t\t\t\t\t\t\tclass=\"wh-doctor-card swiper-slide\"\r\n\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t<!-- NORMAL STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-normal-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-photo-wrap\">\r\n\r\n\t\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-photo\"\r\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Dr.-Ola-Pykhtina-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\t\talt=\"Dr Olga (Ola) Pykhtina\"\r\n\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-name\">\r\n\t\t\t\t\t\t\t\t\t\tDr Olga (Ola) Pykhtina\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tDHA-Licensed Psychologist,\nMedical Director\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t\t<!-- HOVER STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-hover-photo\"\r\n\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Dr.-Ola-Pykhtina-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\talt=\"Dr Olga (Ola) Pykhtina\"\r\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-hover-name\">\r\n\t\t\t\t\t\t\t\t\tDr Olga (Ola) Pykhtina\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-title\">\r\n\t\t\t\t\t\t\t\t\t\tDHA-Licensed Psychologist,\nMedical Director\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-languages\">\r\n\t\t\t\t\t\t\t\t\t\tEnglish, Russian, Ukrainian\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<a class=\"wh-doctor-readmore\" href=\"http:\/\/wellnesshub.ae\/dr-ola-pykhtina\/\" target=\"_blank\" rel=\"noopener\">\r\n\r\n\t\t\t\t\t\t\t\t\t\tRead More\r\n\t\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\u2192\r\n\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/article>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<article\r\n\t\t\t\t\t\t\tclass=\"wh-doctor-card swiper-slide\"\r\n\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t<!-- NORMAL STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-normal-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-photo-wrap\">\r\n\r\n\t\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-photo\"\r\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Ekaterina-Morgan-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\t\talt=\"Ekaterina Morgan\"\r\n\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-name\">\r\n\t\t\t\t\t\t\t\t\t\tEkaterina Morgan\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tCDA-Licensed Assistant Psychologist, \nSandplay Therapy Specialist\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t\t<!-- HOVER STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-hover-photo\"\r\n\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Ekaterina-Morgan-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\talt=\"Ekaterina Morgan\"\r\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-hover-name\">\r\n\t\t\t\t\t\t\t\t\tEkaterina Morgan\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-title\">\r\n\t\t\t\t\t\t\t\t\t\tCDA-Licensed Assistant Psychologist, \nSandplay Therapy Specialist\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-languages\">\r\n\t\t\t\t\t\t\t\t\t\tEnglish, Russian\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<a class=\"wh-doctor-readmore\" href=\"http:\/\/wellnesshub.ae\/ekaterina-morgan\/\" target=\"_blank\" rel=\"noopener\">\r\n\r\n\t\t\t\t\t\t\t\t\t\tRead More\r\n\t\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\u2192\r\n\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/article>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<article\r\n\t\t\t\t\t\t\tclass=\"wh-doctor-card swiper-slide\"\r\n\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t<!-- NORMAL STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-normal-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-photo-wrap\">\r\n\r\n\t\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-photo\"\r\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Elena-Olena-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\t\talt=\"Elena Taleski\"\r\n\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-name\">\r\n\t\t\t\t\t\t\t\t\t\tElena Taleski\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tCDA-Licensed Assistant Psychologist,\nInternship Coordinator\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t\t<!-- HOVER STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-hover-photo\"\r\n\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Elena-Olena-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\talt=\"Elena Taleski\"\r\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-hover-name\">\r\n\t\t\t\t\t\t\t\t\tElena Taleski\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-title\">\r\n\t\t\t\t\t\t\t\t\t\tCDA-Licensed Assistant Psychologist,\nInternship Coordinator\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-languages\">\r\n\t\t\t\t\t\t\t\t\t\tEnglish, Russian, Ukrainian\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<a class=\"wh-doctor-readmore\" href=\"http:\/\/wellnesshub.ae\/elena-olena-taleski\/\" target=\"_blank\" rel=\"noopener\">\r\n\r\n\t\t\t\t\t\t\t\t\t\tRead More\r\n\t\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\u2192\r\n\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/article>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<article\r\n\t\t\t\t\t\t\tclass=\"wh-doctor-card swiper-slide\"\r\n\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t<!-- NORMAL STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-normal-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-photo-wrap\">\r\n\r\n\t\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-photo\"\r\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Lily-Peterson-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\t\talt=\"Lily Peterson\"\r\n\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-name\">\r\n\t\t\t\t\t\t\t\t\t\tLily Peterson\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tCDA-Licensed Psychologist, \nPsychotherapist\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t\t<!-- HOVER STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-hover-photo\"\r\n\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/09\/Lily-Peterson-scaled.jpg\"\r\n\t\t\t\t\t\t\t\t\talt=\"Lily Peterson\"\r\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-hover-name\">\r\n\t\t\t\t\t\t\t\t\tLily Peterson\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-title\">\r\n\t\t\t\t\t\t\t\t\t\tCDA-Licensed Psychologist, \nPsychotherapist\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-languages\">\r\n\t\t\t\t\t\t\t\t\t\tEnglish\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<a class=\"wh-doctor-readmore\" href=\"http:\/\/wellnesshub.ae\/lily-peterson\/\" target=\"_blank\" rel=\"noopener\">\r\n\r\n\t\t\t\t\t\t\t\t\t\tRead More\r\n\t\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\u2192\r\n\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/article>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<article\r\n\t\t\t\t\t\t\tclass=\"wh-doctor-card swiper-slide\"\r\n\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t<!-- NORMAL STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-normal-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-photo-wrap\">\r\n\r\n\t\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-photo\"\r\n\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/team-mir-mahrukh-home-optimized.webp\"\r\n\t\t\t\t\t\t\t\t\t\talt=\"Mir Mahrukh\"\r\n\t\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wh-doctor-content\">\r\n\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-name\">\r\n\t\t\t\t\t\t\t\t\t\tMir Mahrukh\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-title\">\r\n\t\t\t\t\t\t\t\t\t\t\tCDA-Licensed Psychologist,\nAssessment Specialist\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\r\n\t\t\t\t\t\t\t<!-- HOVER STATE -->\r\n\r\n\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-panel\">\r\n\r\n\t\t\t\t\t\t\t\t<img\r\n\t\t\t\t\t\t\t\t\tclass=\"wh-doctor-hover-photo\"\r\n\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/aspiredigital.pk\/wellnesshub\/wp-content\/uploads\/2026\/08\/team-mir-mahrukh-home-optimized.webp\"\r\n\t\t\t\t\t\t\t\t\talt=\"Mir Mahrukh\"\r\n\t\t\t\t\t\t\t\t\tloading=\"lazy\"\r\n\t\t\t\t\t\t\t\t>\r\n\r\n\t\t\t\t\t\t\t\t<h3 class=\"wh-doctor-hover-name\">\r\n\t\t\t\t\t\t\t\t\tMir Mahrukh\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-title\">\r\n\t\t\t\t\t\t\t\t\t\tCDA-Licensed Psychologist,\nAssessment Specialist\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"wh-doctor-hover-languages\">\r\n\t\t\t\t\t\t\t\t\t\tEnglish, Urdu\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<a class=\"wh-doctor-readmore\" href=\"http:\/\/wellnesshub.ae\/mir-mahrukh\/\" target=\"_blank\" rel=\"noopener\">\r\n\r\n\t\t\t\t\t\t\t\t\t\tRead More\r\n\t\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t\t\t\t\t\u2192\r\n\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/a>\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/article>\r\n\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t<\/div>\r\n\r\n\r\n\t\t\t<!-- PREVIOUS BUTTON -->\r\n\r\n\t\t\t<button\r\n\t\t\t\tclass=\"wh-doctor-nav wh-doctor-nav-prev\"\r\n\t\t\t\ttype=\"button\"\r\n\t\t\t\taria-label=\"Previous doctors\"\r\n\t\t\t>\r\n\r\n\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t&lsaquo;\r\n\t\t\t\t<\/span>\r\n\r\n\t\t\t<\/button>\r\n\r\n\r\n\t\t\t<!-- NEXT BUTTON -->\r\n\r\n\t\t\t<button\r\n\t\t\t\tclass=\"wh-doctor-nav wh-doctor-nav-next\"\r\n\t\t\t\ttype=\"button\"\r\n\t\t\t\taria-label=\"Next doctors\"\r\n\t\t\t>\r\n\r\n\t\t\t\t<span aria-hidden=\"true\">\r\n\t\t\t\t\t&rsaquo;\r\n\t\t\t\t<\/span>\r\n\r\n\t\t\t<\/button>\r\n\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-524306a e-con-full e-flex e-con e-child\" data-id=\"524306a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7294 eyebrow elementor-widget elementor-widget-heading\" data-id=\"cce7294\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Before you begin\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c787fc3 GoldGradientText elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c787fc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common questions about somatic therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a375b13 elementor-widget elementor-widget-n-accordion\" data-id=\"a375b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1710\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1710\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is somatic therapy massage or bodywork? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1710\" class=\"elementor-element elementor-element-7000000 e-con-full e-flex e-con e-child\" data-id=\"7000000\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7100000 elementor-widget elementor-widget-text-editor\" data-id=\"7100000\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNo. It\u2019s talking therapy that also pays attention to body sensations and the nervous system. It\u2019s not hands-on bodywork or massage.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1711\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1711\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Who is it best for? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1711\" class=\"elementor-element elementor-element-7000001 e-con-full e-flex e-con e-child\" data-id=\"7000001\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7100001 elementor-widget elementor-widget-text-editor\" data-id=\"7100001\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPeople who feel their distress physically, who feel \u2018stuck\u2019 in talking therapy, or who are working with trauma, anxiety, panic or chronic tension.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1712\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1712\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I have to do anything physical? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1712\" class=\"elementor-element elementor-element-7000002 e-con-full e-flex e-con e-child\" data-id=\"7000002\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7100002 elementor-widget elementor-widget-text-editor\" data-id=\"7100002\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tOnly gentle, optional awareness and breathing work \u2014 always within your comfort, and never forced.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1713\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1713\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can it be combined with other approaches? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1713\" class=\"elementor-element elementor-element-7000003 e-con-full e-flex e-con e-child\" data-id=\"7000003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7100003 elementor-widget elementor-widget-text-editor\" data-id=\"7100003\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tYes \u2014 somatic work pairs well with EMDR, IFS and CBT, and your psychologist will integrate it thoughtfully.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1714\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1714\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is it online and insurance-covered? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1714\" class=\"elementor-element elementor-element-7000004 e-con-full e-flex e-con e-child\" data-id=\"7000004\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7100004 elementor-widget elementor-widget-text-editor\" data-id=\"7100004\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tAvailable in person in JLT or online; we direct-bill most major UAE insurers \u2014 confirm via WhatsApp.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1284b75 e-flex e-con-boxed e-con e-parent\" data-id=\"1284b75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc89d3f herotherapy e-flex e-con-boxed e-con e-child\" data-id=\"bc89d3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b60b5c e-con-full e-flex e-con e-child\" data-id=\"7b60b5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bae69c0 eyebrow elementor-widget elementor-widget-heading\" data-id=\"bae69c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">A gentle first step<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5faa9b7 elementor-widget elementor-widget-heading\" data-id=\"5faa9b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Some things can\u2019t be thought through \u2014 they have to be felt through. Somatic therapy helps your body let go of what it\u2019s been holding.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3155ae elementor-widget elementor-widget-text-editor\" data-id=\"a3155ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Let\u2019s design support that actually works.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84769bb BtnGolden elementor-widget elementor-widget-elementskit-creative-button\" data-id=\"84769bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/971586837652\" target=\"_blank\" class=\"ekit_creative_button ekit_position_aware\" id=\"\" style=\"flex-direction: row-reverse;\" data-text=\"\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"ekit_creative_button_icon_wrapper\">\n\t\t\t\t\t\t<svg class=\"ekit_creative_button_icon_before ekit-svg-icon icon-right-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M21.548 5.088c-0.436-0.451-1.162-0.451-1.613 0-0.436 0.436-0.436 1.162 0 1.596l8.177 8.177h-26.984c-0.629 0.001-1.129 0.501-1.129 1.13s0.5 1.145 1.129 1.145h26.984l-8.177 8.162c-0.436 0.451-0.436 1.178 0 1.613 0.451 0.451 1.178 0.451 1.613 0l10.113-10.113c0.451-0.436 0.451-1.162 0-1.596l-10.113-10.114z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<span class=\"ekit_creative_button_text\">Talk to us on WhatsApp<\/span>\n\n\t\t\t\t\t\t<span class=\"ekit_position_aware_bg\"><\/span>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home Integrative care, explained simply Somatic therapy in Dubai Somatic therapy works with the body as well as the mind. In 50-minute sessions, in person in JLT or online, your psychologist helps you notice and gently release what your body is holding, calming the nervous system so you feel safer and steadier from the inside [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2821","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aspiredigital.pk\/wellnesshub\/wp-json\/wp\/v2\/pages\/2821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aspiredigital.pk\/wellnesshub\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aspiredigital.pk\/wellnesshub\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aspiredigital.pk\/wellnesshub\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aspiredigital.pk\/wellnesshub\/wp-json\/wp\/v2\/comments?post=2821"}],"version-history":[{"count":37,"href":"https:\/\/aspiredigital.pk\/wellnesshub\/wp-json\/wp\/v2\/pages\/2821\/revisions"}],"predecessor-version":[{"id":9340,"href":"https:\/\/aspiredigital.pk\/wellnesshub\/wp-json\/wp\/v2\/pages\/2821\/revisions\/9340"}],"wp:attachment":[{"href":"https:\/\/aspiredigital.pk\/wellnesshub\/wp-json\/wp\/v2\/media?parent=2821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}